— New Release
Fifty Years of
Twelve Step Recovery
What if the freedom you've been searching for is closer than you think?
For anyone wrestling with overeating and repeated diet failures, painful relationships with addicts, financial abuse, or the lingering weight of trauma — Dr. Adrienne Sprouse offers a clear, compassionate path forward, drawn from decades of medical expertise and her own recovery in each area.
— Who this book is for
If any of this sounds familiar, you're in the right place.
This book speaks plainly to the people too often overlooked — and offers tools that have helped hundreds of patients find lasting change.
Overeating that won't quit
You've tried every diet. The Sprouse Rotational Eating Plan offers a different way — identifying your personal safe 'sober foods' to break the cycle.
Loving someone who's struggling
Relationships with alcoholics or underearners can quietly drain you. Find language for what you're experiencing — and a way through.
Carrying old wounds
Childhood trauma doesn't have to define your future. Discover the healing modalities that helped the author reclaim her life.
Wondering if it's time
If you've been quietly questioning your relationship with food, romance, work, or substances — this book meets you where you are.
— About The Book
A groundbreaking exploration of recovery — medical, practical, deeply human.
Drawing on the author's extensive medical expertise and rich experience with the 12-Step program, Fifty Years of Twelve Step Recovery explores the physiology of addiction, the struggle to maintain abstinence, and the often-overlooked challenges of behavioral addictions.Dr. Sprouse expands upon the "Doctor's Opinion" in the Alcoholics AnonymousBig Book, offering new insight into the three-fold nature of addiction. A signature feature is the Sprouse Rotational Eating Plan (S-REP) — a novel approach to food addiction proven with hundreds of patients.The book also explores Romance Fantasy, the quiet pain of relationships with underearners, and the author's own brave journey through the aftermath of childhood sexual abuse — including the powerful healing of Prolonged Exposure therapy.It closes with motivational essays designed to inspire and encourage readers on their own path. A valuable resource for the general public and healthcare providers alike.
Get your copy today.
Available in the format that suits you best — because recovery should fit into your real life.
— About the Author
Adrienne Sprouse, M.D.
A Columbia College of Physicians and Surgeons alumna, Dr. Sprouse has served as the Medical Director of Manhattan Health Consultants for 36 years. Her groundbreaking, chemical-free Environmental Medicine Center set a new standard in the field. She has served as an environmental expert for Fox Good Day NY and has been featured by ABC, NBC, Spectrum 1, and the New York Times. As a faculty member of the American Academy of Environmental Medicine, she has educated physicians worldwide.Alongside her professional achievements, she bravely navigated personal recoveries in several areas of devastation — using the 12 Steps of Alcoholics Anonymous as her foundation.
— Connect —
I'd love to hear from you.
Questions, reflections, or simply a hello — your message is always welcome.
Or email directly: [email protected]
